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You don't have a soul. You are a soul. You have a body.

Yoga is the journey of the self, through the self, to the self

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Health Benefits of Yoga

5/28/2013

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Picture
- Chronic back pain
- Depression
- Diabetes
- Menopause
- Stress
- Asthma & breathing
- Obesity
- Heart disease
- Cancer
- Fatigue
- Weight loss 
- Meditation & consciousness

Please see source for detailed explanation and scientific basis for the health benefits of yoga
Source: http://yogahealthfoundation.org/health_benefits_of_yoga_explained


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