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One cannot think well, sleep well or love well until one has dined well.

Compilation of a variety of healthy and delicious recipes

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Mung Bean Salad w/ Homemade Avocado-Fennel dressing

5/27/2014

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Superfood & Detox Smoothie

5/27/2014

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Smoothie time!  Add all ingredients together and blend. Enjoy!

1 tsp Chlorella blue green algae
2 tsp maca-cacao-hemp powder
1 tsp spirulina powder
1 level scoop hemp protein powder
1 level scoop protocolar powder made by Protoclear
1 Tbsp flaxseed (ground)
1 cup frozen organic berries of your choice
1 banana
1 Tbsp chia seeds
1 level scoop green superfood powder 
1 Tbsp Noni powder
1 wheat grass shot (powder)
2 Tbsp goji berries
1-2 cups coconut water
1-2 cups filtered water
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Spiralized Zucchini Noodles with Garlic Basil Tomato Sauce

5/27/2014

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This is so easy, you won't believe it! It's raw and so nice, especially in the Summer months.

To make sauce:
Throw all ingredients into blender, bullet or Vita-mix and pulse until it becomes a sauce 
1 cup fresh tomato
1 1/2 tablespoons avocado oil (or extra virgin olive oil)
1/4 cup fresh chopped basil 
1/2 clove garlic (finely chopped)
1/4 teaspoon sea salt

To make spiralized zucchini:
2-3 fresh zucchinis
spiralize using spiralizer (I use a simple manual one with the blade attachment with small holes to make pasta shaped veggies) 
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