Ingredients:
3 medium-large organic sweet potatoes
5 lbs organic carrots (pulp from juicer) OR 1-2 lbs whole carrots
3 Tbsp fresh ginger
1 can organic coconut milk
1 organic vegetable bouillon cube
Serves 8-10
Directions:
wash, peel and cube the sweet potatoes, ginger and carrots. If using pulp from juicer method, juice the carrots only and set the pulp aside. In a large pot put the cubed sweet potatoes, ginger and vegetable bouillon cube. Then fill with water to just cover the ingredients in the pot. Boil for 15-20 mins and then add in the carrot pulp. Allow to simmer for 5-10 more mins. Once all ingredients in pot are soft, use either a hand mixer or blender to liquefy the soup. If you are not using pulp from carrots, just chop up and boil whole carrots along with the sweet potatoes and ginger for the 15-25 mins. Once all ingredients are blended together put back in the pot and mix in spices to your taste along with the coconut milk. Suggested spices are cinnamon, turmeric, nutmeg & sea salt. And of course you do not have to use organic products - it is just a suggestion. Enjoy and stay warm as we enter into the winter months soon! This makes a fair amount of servings. It can easily be frozen and saved for later if you don't use it all in a couple of days. Have a blessed day!
3 medium-large organic sweet potatoes
5 lbs organic carrots (pulp from juicer) OR 1-2 lbs whole carrots
3 Tbsp fresh ginger
1 can organic coconut milk
1 organic vegetable bouillon cube
Serves 8-10
Directions:
wash, peel and cube the sweet potatoes, ginger and carrots. If using pulp from juicer method, juice the carrots only and set the pulp aside. In a large pot put the cubed sweet potatoes, ginger and vegetable bouillon cube. Then fill with water to just cover the ingredients in the pot. Boil for 15-20 mins and then add in the carrot pulp. Allow to simmer for 5-10 more mins. Once all ingredients in pot are soft, use either a hand mixer or blender to liquefy the soup. If you are not using pulp from carrots, just chop up and boil whole carrots along with the sweet potatoes and ginger for the 15-25 mins. Once all ingredients are blended together put back in the pot and mix in spices to your taste along with the coconut milk. Suggested spices are cinnamon, turmeric, nutmeg & sea salt. And of course you do not have to use organic products - it is just a suggestion. Enjoy and stay warm as we enter into the winter months soon! This makes a fair amount of servings. It can easily be frozen and saved for later if you don't use it all in a couple of days. Have a blessed day!
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