Connect with us:
  Zen Den Holistic Wellness
  • Home
  • Services
  • Board of Directors

One cannot think well, sleep well or love well until one has dined well.

Compilation of a variety of healthy and delicious recipes

zen den yogini on instagram

Chia-Layer Yogurt

3/24/2014

0 Comments

 
Picture
Shared by Martina Protze.

Blend 2 tbsp chia seeds + 250ml almond milk and put in the fridge for 30 mins. Roast 100g chopped cashew nuts + 150g course oat flakes and add 5 tbsp agave nectar. Briefly caramelize. Add 400g organic yogurt as 3rd layer. Garnish with a handful of pomegranate seeds or berries and 1 tsp chia seeds.

Enjoy!


0 Comments



Leave a Reply.

    Archives

    June 2016
    December 2014
    November 2014
    October 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    June 2013
    May 2013
    March 2013

    RSS Feed

    Categories

    All

Powered by Create your own unique website with customizable templates.