By Rose Bryant
These are so incredibly delicious. I almost could not believe myself. Packed with energy, this raw treat is just sweet enough to satisfy a sweet craving.
Ingredients:
1/2 cup dried figs
3/4 cup medjool dates
3 Tbsp raw honey
1 Tbsp vanilla
1 1/2 cups almonds (soaked 8-12hrs and dehydrated)
1 cup shredded coconut
1 cup gluten-free oats
1/2 cup dried cherries
1/2 cup cashews (soaked 8 hrs and dehydrated)
1/2 tsp himalayan sea salt
1/2 cup sesame seeds (soaked 6 hrs and dehydrated)
To make:
Combine dates, figs, honey, vanilla in food processor (I used a bullet) until it becomes creamy. Add almonds, coconut, oats, cherries, cashews, sesame seeds and salt and pulse until mixed with creamy mixture. Roll into balls with hands and put on non-stick dehydrator sheet. Dry at 110F for 5-6 hours. Flip and dry for additional 1-2 hours as needed. Keep in airtight container in refrigerator. Enjoy as a snack anytime!
These are so incredibly delicious. I almost could not believe myself. Packed with energy, this raw treat is just sweet enough to satisfy a sweet craving.
Ingredients:
1/2 cup dried figs
3/4 cup medjool dates
3 Tbsp raw honey
1 Tbsp vanilla
1 1/2 cups almonds (soaked 8-12hrs and dehydrated)
1 cup shredded coconut
1 cup gluten-free oats
1/2 cup dried cherries
1/2 cup cashews (soaked 8 hrs and dehydrated)
1/2 tsp himalayan sea salt
1/2 cup sesame seeds (soaked 6 hrs and dehydrated)
To make:
Combine dates, figs, honey, vanilla in food processor (I used a bullet) until it becomes creamy. Add almonds, coconut, oats, cherries, cashews, sesame seeds and salt and pulse until mixed with creamy mixture. Roll into balls with hands and put on non-stick dehydrator sheet. Dry at 110F for 5-6 hours. Flip and dry for additional 1-2 hours as needed. Keep in airtight container in refrigerator. Enjoy as a snack anytime!
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