Superfoods by definition are, foods that have a dozen or more unique nutrient properties, not merely a couple or a few. Organic fruits, vegetables, nuts, seeds, sprouts and other plant foods are of course very important in the diet; however they simply do not compare to superfoods. Superfoods are incredibly nutrient dense and are fabulous for amping up your health status, including detoxification and building a strong immune system.
The top ten superfoods are:
Goji berries, Cacao, Maca, Bee products, Spirulina, AFA blue-green algae, Marine phytoplankton, Aloe vera, Hempseed & Coconut.