Blood Sugar Regulator
High Omega-3 concentration of Chia seeds anoint the major joints of the body. Prostaglandins, which are known to have both pain relieving and anti-inflammatory effects and are made from the Omega-3s in Chia seeds.
Detoxing and Eliminating Properties
Packed with Protein Chia seeds contain about 20% protein, which is much higher than other grains such as wheat and rice. Strontium, a nutrient in Chia seeds, helps to assimilate protein and provides high energy output.
Antioxidants Chia seeds are an excellent source of antioxidants containing even more antioxidants than fresh blueberries. The high amounts of antioxidants in Chia seeds also keeps the oils from going rancid - contributing to a long shelf life.
Fiber and other Nutrients
Chia seeds provide Essential Fatty Acids, fiber, iron, calcium, niacin, magnesium, zinc and phosphorus. 2 tablespoons of Chia = 7 grams of fiber, 2 grams of protein, 205 milligrams of calcium, 5 grams omega-3
Enhance Brain Function