Lunch 😍 dragon fruit, kiwi + rambutan ✌️this bowl of yumminess is packed with vital nutrients. Rambutan featured here is a cute, furry, tropical fruit - red on the outside with hair-like extensions, while inside it resembles a lychee and has a seed in the middle. Rambutan is a rich source of iron, high in fiber and believe it or not, the skin of this fruit can be used to treat dysentery and chronic fever. It boosts energy, helps generate red + white blood cells, strengthens bones and hydrates your skin. Now that I've discovered them and I happen to live in Florida...these might just be a new staple fruit at Zen Den 🙏 be well + eat well + stress less + move more + love more 🙏 Namaste
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